In your private training session, you will have the entire training lab to yourself! Book an Intake session where we will discover:
- HOW you would like to move.
- How frequent you would like to move each week.
- The music style you enjoy.
- Your goals, and a plan to work towards achieving them.
- Any modifications required for a safe, enjoyable movement session.
In your team session, you will share the lab with your friend(s)! Book an intake session where we will discover:
- HOW you would like to move.
- How frequent you would like to move each week.
- The music style you enjoy.
- Your goals, and a plan to work towards achieving them.
- Any modifications required for a safe, enjoyable movement session.